Most diseases develop because of psycho-emotional disorders. For example, when a person is in anger, a large number of processes occur in his body, including an increase in blood pressure.
If you suppress aggression, it will start to go deeper into the body, the blood pressure will rise, and gradually hypertension will develop. This is why you shouldn’t push your emotions inside. It is necessary to express them ecologically, that is, without harm to others and yourself. The Chinese have special physical exercises for this purpose.
The Chinese don’t get sick very often, because they remove all risks beforehand. They believe that there is no certain cure for all diseases. But there is something that can prevent them. First of all, they work with their thoughts and work through them thoroughly. This prevents negativity from interfering in their lives, destroying their body and health. Because of this, they always stay positive and almost never get sick.
They don’t overstretch themselves by deciding to make more money. It’s against their philosophy. They have competently optimized time for all areas of life: work, leisure, family, entertainment and friends. Therefore, there is enough time for everything, and life lasts a long time.
Another national peculiarity of the Chinese is a smile. They do not part with it, even when the mood is not too good. Perhaps this is also one of the reasons for their longevity.
