How to get rid of selfishness in adulthood?
Develop empathy. It shifts the focus of attention from your own self to the interests and needs of others. It is necessary to put yourself in the interlocutor’s shoes more often and to connect active listening.
It promotes acceptance of another’s point of view and understanding of others.
Showing kindness and cooperation. Paying attention and taking the time to help. To do this, it is worth thinking about what your small actions will make a positive contribution to the lives of others.
Increase your communication skills. It is important to learn how to communicate without conflict, understand those around you correctly, and interact in a quality way.
Work on yourself. Monitor the manifestation of selfishness, analyze, understand its causes. This will help work with a psychologist or psychotherapist.
Take an example from others. Pay attention to the people around you who show altruism and responsiveness. Keep in touch with them to immerse yourself in an atmosphere of mutual support and solidarity.
How to communicate with selfish people?
Inevitably in life, we encounter people who exhibit selfish behavior. To communicate effectively with them, you need to set boundaries and be emotionally stable.
It is always a good idea to learn to identify the motives of others. There may be fear, insecurity or lack of attention behind such behavior. In such cases, you can try to talk openly with the selfish person and express your observations and feelings about their behavior.
It is important to remember to be tolerant and objective, offering understanding and cooperation instead of confrontation. In the search for a constructive solution, it is important to consider not only the wishes and needs of the interlocutor, but also your own.
If your partner is selfish, it is important to communicate with him or her as an equal, not as a victim. But the main recommendation here is family therapy. It will help to save the marriage and build a harmonious relationship.
